2. Reflect on Life Experiences can help you build your self-awareness
Reflecting on your life experiences, past and present, is a great way to build self-awareness.
Think about the times when you’ve felt the most alive and happiest. What were you doing? Who were you with? What was the situation?
You can also reflect on difficult experiences and times when you’ve made mistakes. What led to the situation? How did you feel afterwards? What could you have done differently?
By reflecting on both the positive and negative experiences in your life, you can start to get a better sense of who you are, what’s important to you, and what your values are.